Why Jeet Kune Do?

Are you new to martial arts looking for an effective self-defense system? Are you an experience fighter looking to move beyond your current capabilities? Are you looking for a fun and effective way to bring your fitness level up?

Jeet Kune Do Will Help You Reach Your Goals

Jeet Kune Do is Bruce Lee’s eclectic martial art which includes elements of a number of fighting disciplines, including Wing Chun, Western Boxing, Muay Thai, and European Fencing. Sijo Lee felt that traditional martial arts had become too rigid and did not reflect the dynamics of true combat. By incorporating the best elements of effective systems, he developed a “non-system” which emphasized movement, reaction, and adaptation rather than strict forms or flashy moves which he felt provided little real proficiency.

How Does Indomitable Fitness and Martial Arts Help?

Jun Fan Gung Fu represents Bruce Lee’s journey in creating an effective art and our starting point. Through guided training and group lessons, you will begin to grow into a modern-day warrior. Our instructors will show you how to apply the concepts in a safe environment, allowing you to build confidence in your skills as you learn. In addition to your classes at IF, you will also have the opportunity to attend seminars at sister schools in New England and the Tri-State area. You will not only benefit from self-defense techniques and fitness gains, but you will become part of a larger family with your classmates, and with martial artists in the area!

A Lifelong Journey of Self Discovery

Once proficiency is achieved, YOUR individual martial arts journey begins through Jeet Kune Do (JKD) Concepts. The JKD Concepts phase is where you are encouraged to explore your own path through exploration in different arts. You will be encouraged to let your creativity flourish and develop your own method, while learning the essential skills for self-defense.  Our curriculum is alive, which means that it will be improved over time and grow with our instructors and students.

Are you ready to take your training to the next level?

Click below to contact Sifu DeRon for a free class!